Immune System Support in a Cup
Here are our top 4 herbal infusions, not only are they each delicious in their own unique ways but t which each also happen to have heap of long recorded health benefits
Ayurveda Herbs and Ginger
Not only a beautiful blend to look at, this tea is magnificent and a true pleasure. It contains Ginger, anise seed, fennel seed, liquorice root, lemon grass, black pepper, cinnamon pieces, camomile flowers, sweet blackberry leaves, rose petals, and lemon verbena.
Besides being pleasant beverage, It has many different properties which can assist in your well-being. It has calming and relaxing ingredients, which could be beneficial, especially for those who have anxiety. Camomile has a long recorded history for its calming properties. Ginger contains gingerol that has anti inflammatory properties and rich is in antioxidants. It can assist in blood circulation and with heart health. It is commonly used for home remedies for flu or colds as it has properties which assist the respiratory tract. Sweet and tasty liquorice root has anti-inflammatory properties which may help with sore throats and is also good for the digestive system. Lastly anise is a powerful plant which has antifungal and antibacterial properties. Buy here
My personal favourite especially in summer is the Refreshing mint. It is
a peppermint leaves and lemongrass blend. The lemongrass has antibacterial properties that may assist with infections. It contains anti-inflammatory properties and compounds like citral. These properties may assist with cardiovascular issues and arthritis. The peppermint is great for oral health, assists in fighting sinus, and for assisting the digestive system in terms of gas, bloating and indigestion. This wonderful plant assists in fighting bacteria and also assist with fatigue. Buy here
You never go wrong with Green tea. Always lived up to the expectations. Green tea has anti cancer and anti-inflammatory properties. It assist in balancing cholesterol levels and fights inflammation. It can speeds up the metabolism and assists in burning fat. Buy here
Rooibos has been used for centuries in South Africa. It is a national pride. The Rooibos wellness is a blend of rooibos, anise, fennel seeds, curled mint leaves, orange peel, cinnamon pieces, blackberry leaves and lemon grass.
It has relaxing and calming properties which can assist when under stress. It is packed with antioxidants and anti-inflammatory properties which The orange peels are rich in vitamin C, vitamin B6, Calcium and many other nutrients. The com
bo with the flavourful fennel is phenomenal. Besides being highly nutritional, they assist in blood pressure and cholesterol, anti-inflammatory and boosts the immune system. Buy here